Michelle Marie's Journal, 28 Sep 09

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Weigh In record (no journal entry) for 28 September 2009

98.2 kg Lost so far: 0.2 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2009:

670 kcal

Fat: 20.00g | Prot: 25.00g | Carbs: 109.00g. Breakfast: chewy oats and carmel bar. Lunch: Arby-Q. Snacks/Other: Slim fast optima snack bar peanut butter crunch, Dt.Mt.Dew, Chicken Noodle soup Progressive. more...

3047 kcal

Exercise: Sitting - 4 hours, Standing - 1 hour, Housework - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Michelle Marie's Weight History

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Michelle Marie's Journal, 28 Sep 09

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Michelle Marie's Weight History