Weigh In record (no journal entry) for 10 January 2024
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44.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1131 kcal
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Fat: 41.58g | Prot: 38.53g | Carbs: 152.15g.
Breakfast: ICA Fryst Mango. Dinner: Egg, Miso (Fermented Soybean Paste), Peanut Butter, Shirataki Nudlar, Arla Smör (Normalsaltat). Snacks/Other: ICA Jordgubbssylt, Bregott Bregott Laktosfri , Göteborgs Smörgåsrån, Ferrero Nutella, Peanut Butter, Red Delicious Apples, Njie ProPud Vanilla, Arla Mellanmjölk 1,5%, ICA Vetemjöl, Favorit Fryst Mango. more...
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Gaining 0.4 kg a Week
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SadMushroom's Weight History
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