Weigh In record (no journal entry) for 19 October 2015
|
98 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2015:
|
1186 kcal
|
Fat: 57.04g | Prot: 47.76g | Carbs: 114.02g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Gutes Land Frische Fettarme Milch. Lunch: Leberkäse, Gurke (Geschält), Tomate Vom Markt. Snacks/Other: Braeburn Äpfeln. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|