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Lunch, around 420 calories
View Diet Calendar, 10 January 2024:
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1742 kcal
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Fat: 90.15g | Prot: 94.92g | Carbs: 131.05g.
Breakfast: Woolworths Baked Plain Granola, Blueberries, Raspberries, Lancewood Double Cream Yoghurt, Woolworths Slicing Tomatoes, Sweet Green Peppers (Sauteed), Boerewors, Grapefruit (Pink and Red and White), Green Tea. Lunch: Knorr Light Greek Salad Dressing, I&J Light & Crispy Crumbed Fish Fillets, Cooked Green Cabbage (Fat Added in Cooking), Sweet Green Peppers (Sauteed), Brown Rice. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Eaten), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Woolworths Roasted Butternut & Pumpkin, Roasted Sweet Potatoes. Snacks/Other: Hard-Boiled Egg , Niknaks Original Cheese. more...
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SnazzyDuckie's Weight History
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