Weigh In record (no journal entry) for 18 October 2015
|
106.1 kg
Lost so far: 60.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2015:
|
600 kcal
|
Fat: 23.50g | Prot: 55.00g | Carbs: 44.00g.
Breakfast: Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Foster Farms Grilled Chicken Breast Strips - Fully Cooked. Dinner: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Green Beans. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|