Weigh In record (no journal entry) for 08 January 2024
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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492 kcal
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Fat: 28.93g | Prot: 32.69g | Carbs: 25.71g.
Breakfast: Капучино, Хлебец, Жареное Яйцо, Руккола, Авокадо, Лосось. more...
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Gaining 0.1 kg a Week
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valeriiadolga99's Weight History
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