Weigh In record (no journal entry) for 10 January 2024
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92.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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730 kcal
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Fat: 19.70g | Prot: 45.56g | Carbs: 92.63g.
Breakfast: Tap Water, Coffee (Instant Powder) , Woolworths Banana, Future Life Zero Smart Food, Unsweetened Frozen Blueberries, Lifestyle Food Whey Powder, Woolworths Long Life Fat Free Milk, Woolworths No Added Salt & Sugar Peanut Butter, Cocoa Powder (Unsweetened) . Lunch: Egg, Albany Kilojoule Controlled Brown Bread, Onions , Woolworths Back Bacon Wood Smoked, Mushrooms . more...
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Gaining 3.2 kg a Week
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MieAnita's Weight History
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