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menyusui itu membuat lapar trus jdi.susah diet
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63 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1176 kcal
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Fat: 34.59g | Prot: 50.52g | Carbs: 159.23g.
Breakfast: Mangut Lele, Risoles, Risol Mayo, Nasi Putih. Lunch: Nasi Putih, Telur Rebus. Dinner: Telur Rebus. more...
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steady weight
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