Weigh In record (no journal entry) for 06 January 2024
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91.8 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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350 kcal
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Fat: 3.15g | Prot: 18.07g | Carbs: 58.56g.
Breakfast: Weetabix Weetabix & Milk. Lunch: Tesco Tinned Sliced Peaches in Juice, Fat Free Greek Yoghurt. more...
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Losing 2.2 kg a Week
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Tommy541's Weight History
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