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I ran out of fairlife milk so no protein drink this morning but i came close with "brunch" (its 11:30am)
View Diet Calendar, 09 January 2024:
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650 kcal
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Fat: 27.85g | Prot: 42.92g | Carbs: 70.74g.
Breakfast: Natural Ovens Bakery Keto Friendly Bread, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Oscar Mayer Fully Cooked Bacon, Cooked Egg White, Egg, Mushrooms , Food Lion Yellow Onions, Spinach . Dinner: Lean Cuisine Sweet & Sour Chicken. Snacks/Other: Trident Cinnamon Chewing Gum, Hershey's Sugar Free Chocolate Syrup, Kraft Cool Whip Lite, Kraft Cool Whip Lite, Nick's Swedish Choklad Ice Cream, Quest Cookies & Cream Protein Bar. more...
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angelcullen333's Weight History
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