19fran63's Journal, 09 Jan 24


View Diet Calendar, 09 January 2024:
1109 kcal Fat: 21.97g | Prot: 65.53g | Carbs: 157.78g.   Breakfast: Delhaize Magere Melk, Golden Bridge Muesli Fruits. Lunch: Delhaize Bio Volkorenbrood, Aldi Perensiroop. Dinner: Regalo Mayonaise Light, Delhaize Aardappelschijfjes, Witlof, Delhaize Snoeptomaatjes, Komkommer (Geschild), Delhaize Gepelde Steak. Snacks/Other: Monarc ABC Koekjes, McDonald's McFlurry M&M's zonder saus. more...
154 kcal Exercise: Samsung Health - 24 hours. more...

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19fran63's Weight History


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