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Unshuus
Journal
18 Oct 15
Unshuus's Journal, 18 Oct 15
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Weigh In record (no journal entry) for 18 October 2015
137.6 kg
Lost so far:
6.9 kg
.
Still to go:
58.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2015:
2026 kcal
Fat: 98.70g | Prot: 76.40g | Carbs: 204.38g.
Breakfast:
Gekochtes Ei, Aldi Junger Gouda, Mohnbrötchen.
Lunch:
McDonald's Pommes Frites (Groß), McDonald's Veggie Clubhouse.
Snacks/Other:
Rispentomaten.
more...
3814 kcal
Exercise:
Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Unshuus's Weight History
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