Unshuus's Journal, 18 Oct 15

Weigh In record (no journal entry) for 18 October 2015
137.6 kg Lost so far: 6.9 kg.    Still to go: 58.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
2026 kcal Fat: 98.70g | Prot: 76.40g | Carbs: 204.38g.   Breakfast: Gekochtes Ei, Aldi Junger Gouda, Mohnbrötchen. Lunch: McDonald's Pommes Frites (Groß), McDonald's Veggie Clubhouse. Snacks/Other: Rispentomaten. more...
3814 kcal Exercise: Fitness Training (Workout) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Unshuus's Weight History


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