Weigh In record (no journal entry) for 09 January 2024
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1094 kcal
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Fat: 39.37g | Prot: 65.86g | Carbs: 118.67g.
Breakfast: Risoles. Lunch: Jeruk, Nasi Putih, KFC Chicken Breast Original Recipe. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Roti Keju. more...
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Losing 0.2 kg a Week
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Lulu Hanifah's Weight History
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