Weigh In record (no journal entry) for 09 January 2024
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1550 kcal
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Fat: 70.63g | Prot: 131.18g | Carbs: 92.38g.
Breakfast: Активия Актибио. Lunch: Куриное Филе, Картофельное Пюре, Вареное Яйцо. Dinner: Алые Паруса Баклажаны по-Корейски, Макароны Отварные, Котлеты с Творогом Мои. Snacks/Other: Великолукский Мясокомбинат Холодец из Свинины. more...
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Gaining 0.4 kg a Week
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dianakudasova99's Weight History
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