Weigh In record (no journal entry) for 09 January 2024
|
66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
418 kcal
|
Fat: 12.75g | Prot: 24.08g | Carbs: 48.04g.
Breakfast: Kaffee. Lunch: Seeberger Kaki, Colby Käse, Lachs, Erbsen, Sellerie, Chicoree, Radieschen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diesusanneschmidt.1's Weight History
|