Weigh In record (no journal entry) for 18 October 2015
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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546 kcal
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Fat: 12.00g | Prot: 24.57g | Carbs: 82.87g.
Breakfast: Mlekara Sabac Сырко, Овсяное Печенье, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые, Куриная Грудка Отварная, Макароны Отварные. more...
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Losing 1.4 kg a Week
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libert11's Weight History
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