Weigh In record (no journal entry) for 09 January 2024
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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845 kcal
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Fat: 33.35g | Prot: 32.50g | Carbs: 100.67g.
Lunch: Milkana Schmelzkäse mit Gouda, Frankenstolz Roggen Mischbrot. Dinner: REWE Lasagne Bolognese. Snacks/Other: Aldi Multivitaminsaft, Vitafit Multivitaminsaft. more...
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Losing 0.2 kg a Week
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pittilope30's Weight History
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