Weigh In record (no journal entry) for 18 October 2015
|
54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2015:
|
1768 kcal
|
Fat: 117.40g | Prot: 99.21g | Carbs: 74.36g.
Breakfast: Белый Хлеб, Яичница, Кофе с Молоком и Сахаром. Lunch: Помидоры, Жареный Картофель, Куриные Бедра. Dinner: Сало, Хлеб, Домашнее Бистро Солянка Мясная. Snacks/Other: Сахар, Творог (Обезжиренный). more...
|
|
1903 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zoro1010's Weight History
|