Weigh In record (no journal entry) for 18 October 2015
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1768 kcal
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Fat: 117.40g | Prot: 99.21g | Carbs: 74.36g.
Breakfast: Белый Хлеб, Яичница, Кофе с Молоком и Сахаром. Lunch: Помидоры, Жареный Картофель, Куриные Бедра. Dinner: Сало, Хлеб, Домашнее Бистро Солянка Мясная. Snacks/Other: Сахар, Творог (Обезжиренный). more...
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1903 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Zoro1010's Weight History
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