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View Diet Calendar, 09 January 2024:
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1245 kcal
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Fat: 36.15g | Prot: 139.79g | Carbs: 109.75g.
Breakfast: Rocket, Scrambled Egg (Whole, Cooked) , USN Chocolate Ice Cream Protein Bar, Brown Bread. Lunch: Biltong, Knorr Greek Vinaigrette Salad Dressing, Imbo Whole Black Lentils , John West Light Meat Solid Tuna in Brine. Dinner: Sugar, Vinegar , Mrs. H. S. Balls Original Chutney, Woolworths Ready to Wok Crisp & Crunchy Stir Fry, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Clover Long Life Full Cream Milk, Sugar, Rooibos. more...
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Isabeautjie's Weight History
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