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View Diet Calendar, 09 January 2024:
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828 kcal
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Fat: 31.03g | Prot: 32.91g | Carbs: 105.00g.
Lunch: Telur Rebus Lunak, Oseng Buncis Tempe, Nasi Putih, Cimory Yogurt Squeeze Strawberry, Ultra Milk Susu UHT Full Cream (200ml), Chia Seed, Apel. Dinner: Pentol, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Nissin Crispy Crackers. more...
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 Comments
09 Jan 24 by member: iisislami27
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Pudding chiaseed, yoghurt, sama apel kak
09 Jan 24 by member: Ummya
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