Weigh In record (no journal entry) for 09 January 2024
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107.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1462 kcal
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Fat: 74.85g | Prot: 72.71g | Carbs: 123.96g.
Breakfast: Kaffe, Grøn Te, Vand, Kogt Æg, Schulstad Gilleleje Havn Rugbrød, Sæby Makrelfilet i Tomat. Lunch: Steff Houlberg Biksemad, Spejlæg, Änglamark Økologiske Græskarkerner, Hummus, Spidskål, Gulerødder, Sød Rød Peberfrugt, Vores Edamame Bønner, Danskvand. Dinner: Lidl Nautica Skagen Salad With Surimi, Rema 1000 Ekstra Store Grønlandske Rejer, Spidskål, Bladselleri, Schulstad Gilleleje Havn Rugbrød, Gulerødder, Cherrytomater, Blomkål. Snacks/Other: Kaffe, Banan. more...
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Gaining 0.7 kg a Week
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Mussejka's Weight History
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