Weigh In record (no journal entry) for 09 January 2024
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53 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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473 kcal
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Fat: 15.74g | Prot: 8.96g | Carbs: 74.38g.
Breakfast: Свиточ Вафли Артек Класические. Lunch: Своя Лінія Пряники "Малюк", Своя Линия Кукуруза Консервированная , Квашеная Капуста, Гречка Отварная. more...
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Losing 3.5 kg a Week
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anorex1ck's Weight History
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