Weigh In record (no journal entry) for 09 January 2024
|
72.9 kg
Lost so far: 77.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
290 kcal
|
Fat: 19.38g | Prot: 15.32g | Carbs: 14.60g.
Breakfast: Икра, ВкусВилл Масло Сливочное 82,5%, Черемушки Батон Нарезной Внарезку, Яйцо Всмятку. more...
|
Gaining 0.3 kg a Week
|
|
Tatiaana13's Weight History
|