Weigh In record (no journal entry) for 09 January 2024
|
79.6 kg
Lost so far: 20.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
172 kcal
|
Fat: 7.91g | Prot: 13.25g | Carbs: 14.40g.
Breakfast: Летний День Молоко 3,2%, Красные Вишни, Galbani Сыр Мягкий Рикотта, Овсяноблин. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaA-a's Weight History
|