Weigh In record (no journal entry) for 09 January 2024
|
127.4 kg
Lost so far: 0.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
991 kcal
|
Fat: 84.49g | Prot: 45.19g | Carbs: 14.98g.
Breakfast: Приготовленная Квашеная Капуста, Жар Мясо Стейк из Свинины. Dinner: Приготовленная Квашеная Капуста, Жар Мясо Стейк из Свинины. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirillmagis's Weight History
|