Weigh In record (no journal entry) for 17 October 2015
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68 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1243 kcal
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Fat: 33.81g | Prot: 74.61g | Carbs: 151.99g.
Breakfast: Juice Plus Complete Chocolate. Lunch: Sushi, Lachs Sashimi, Lachs Maki, Deluxe Garnelen in Tempura-Teig, Natsu Ramennudelsuppe Miso Japanische Art. Dinner: Maggi Gebratene Schinken-Nudeln. more...
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Gaining 1.1 kg a Week
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Christina Wa's Weight History
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