Weigh In record (no journal entry) for 08 January 2024
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66 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1053 kcal
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Fat: 48.20g | Prot: 49.42g | Carbs: 108.87g.
Breakfast: Champiñones, Tostadas, Queso Natural, Café, Huevo Revuelto. Lunch: Jugo de Mora, Pepino de Guiso, Lentejas Cocidas, Arroz Blanco Cocido, Albóndigas de Carne, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Café. more...
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Losing 0.1 kg a Week
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OlgaZarat's Weight History
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