Weigh In record (no journal entry) for 08 January 2024
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2024:
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879 kcal
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Fat: 27.20g | Prot: 52.20g | Carbs: 90.20g.
Breakfast: Jungle Oats. Lunch: Woolworths Low Fat Plain Yoghurt, Woolworths Frozen Summer Berries. Dinner: Woolworths Baby Spinach, Woolworths Italian Whole Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Cashew, Cranberry & Raspberry Snack Bar. more...
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Mandysands73's Weight History
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