Weigh In record (no journal entry) for 06 January 2024
|
68.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1508 kcal
|
Fat: 82.50g | Prot: 59.46g | Carbs: 126.52g.
Breakfast: Президент Сметана 30%, Азбука Вкуса Пирожок с Рисом и Яйцом, Кухня на Районе Борщ с Говядиной. Lunch: Ваби Саби Ролл Калифорния с Креветкой. Dinner: Кухня на Районе Борщ. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiforiaster's Weight History
|