Weigh In record (no journal entry) for 08 January 2024
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80 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1083 kcal
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Fat: 32.80g | Prot: 62.57g | Carbs: 135.47g.
Breakfast: Сыр Российский, Белый Город Молоко 2,5%, Fine Food Мюсли с Фруктами. Lunch: Рис Отварной, Русское Море Горбуша Запеченная . Snacks/Other: Хлебец, Балтийский берег Горбуша Слабосоленая. more...
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Gaining 0.7 kg a Week
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kraskricminu's Weight History
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