Weigh In record (no journal entry) for 08 January 2024
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1267 kcal
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Fat: 60.23g | Prot: 66.81g | Carbs: 122.50g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Корица, Кофе, Медовая Долина Мёд Натуральный Цветочный, Яблоко, Творог 5%. Lunch: Лук, Владхлеб Хлеб Ситный, Солянка. Dinner: Кофе, Пирожное Картошка. more...
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Gaining 1.2 kg a Week
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DFFilafova's Weight History
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