Weigh In record (no journal entry) for 17 October 2015
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58.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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384 kcal
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Fat: 8.00g | Prot: 26.02g | Carbs: 52.65g.
Breakfast: Nektarinen, Slimline Blanc Battu, Migros Vollkorn Haferflocken, Migros Bio Sonnenblumenkerne, Migros Blütenhonig. more...
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steady weight
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Shiva Lou's Weight History
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