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View Diet Calendar, 08 January 2024:
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1155 kcal
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Fat: 55.39g | Prot: 47.78g | Carbs: 121.78g.
Lunch: Ayam Goreng, Uleg Sambal Bawang , Petai, Tempe Rebus, Nasi Putih, Santan, Daun Kenikir, Pepes Tahu. Dinner: Omelet Mie, Tempe Goreng, Nasi Putih, Pepes Tahu, Daun Kenikir, Santan. Snacks/Other: Keripik Singkong, Wall's Cornetto Black & White, Buah Pir, Nissin Crispy Crackers. more...
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1880 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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