|
View Diet Calendar, 08 January 2024:
|
1187 kcal
|
Fat: 13.27g | Prot: 103.57g | Carbs: 164.86g.
Breakfast: Oats , Blueberries , NPL Low Carb Whey Slim. Elevenses: Bananas . Lunch: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Lettuce, Woolworths Seeded Brown Rolls. Tea: Blueberries . Dinner: Red Bull Energy Drink (Can), Pears , Woolworths Skinless Chicken Breast Fillets, Woolworths Baby Potatoes with Garlic & Herb Butter. Snacks/Other: NPL Low Carb Whey Slim. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda Ndabankulu's Weight History
|