Weigh In record (no journal entry) for 08 January 2024
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1032 kcal
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Fat: 43.67g | Prot: 58.51g | Carbs: 108.14g.
Breakfast: Grøn Te, Olivenolie, Trope Hampefrø Toftkær, Ingefær, Citron, Grapefrugt (Pink og Rød), Vand. Lunch: Vand (på Flaske), Salatmesteren Rejesalat, Radiser, Schulstad Gilleleje Havn Rugbrød, Bladselleri, Sød Rød Peberfrugt, Rema 1000 Ekstra Store Grønlandske Rejer, Gulerødder, Spidskål. Dinner: Vand (på Flaske), Rosenkål, Grillet Kylling, Basmati Ris (Kogte). Snacks/Other: Kaffe, Grøn Te. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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