Jeane Peach's Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

43 kg Lost so far: 1 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

1494 kcal

Fat: 70.45g | Prot: 28.73g | Carbs: 170.49g. Lunch: Carne de Pavo, Banano, MENESTRON. Dinner: Fresas, Nabisco Konitos Fresa, Miraflores Crema Batida. more...

1392 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 40 minutes, Running (jogging) - 8/kph - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Jeane Peach's Weight History

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Jeane Peach's Journal, 08 Jan 24

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Jeane Peach's Weight History