Weigh In record (no journal entry) for 17 October 2015
|
80.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2015:
|
256 kcal
|
Fat: 1.51g | Prot: 9.42g | Carbs: 50.10g.
Breakfast: Макароны Отварные. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
libert11's Weight History
|