Weigh In record (no journal entry) for 06 January 2024
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123.2 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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752 kcal
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Fat: 41.21g | Prot: 29.56g | Carbs: 65.01g.
Lunch: Saint Albray Saint Albray, Qilibri Poulet Rôti Écrasé de Pommes de Terre , Beurre (Salé), Old El Paso Tortillas de Blé. more...
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Losing 3.5 kg a Week
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Iota2606's Weight History
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