Weigh In record (no journal entry) for 08 January 2024
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91.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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309 kcal
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Fat: 16.11g | Prot: 14.80g | Carbs: 28.85g.
Breakfast: Muscovado Sugar, Woolworths Long Life Fat Free Milk, Coffee (Instant Powder) , Egg, Mushrooms , Woolworths Back Wood Smoked Bacon, Wimpy Potato Hash Browns, Nature's Choice Apple Cider Vinegar, Ginger (Ground) , Red or Cayenne Pepper , Lemon Juice (Canned or Bottled) , Cinnamon , Woolworths Raw Honey. more...
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Losing 0.4 kg a Week
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MieAnita's Weight History
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