Weigh In record (no journal entry) for 08 January 2024
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100.7 kg
Lost so far: 15.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1601 kcal
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Fat: 95.42g | Prot: 55.45g | Carbs: 130.99g.
Lunch: Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten), B-Well Canola Mayo Original Tangy Mayonnaise, Carrots , Cabbage. Snacks/Other: Simba Mrs Balls Chutney Potato Chips, Fritos Tomato Flavoured Corn Chips. more...
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Losing 1.2 kg a Week
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daniellevdberg83's Weight History
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