Weigh In record (no journal entry) for 08 January 2024
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55 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1272 kcal
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Fat: 58.92g | Prot: 80.53g | Carbs: 105.94g.
Breakfast: Pecel Lele, Sayur Lodeh, Fukumi Nasi Porang, Herwell Herslim. Dinner: Sate Ayam, Fukumi Nasi Porang. Snacks/Other: Taro Taro Net Seaweed, Cimory Fresh Milk Salted Caramel. more...
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Gaining 0.3 kg a Week
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LadyGwen28's Weight History
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