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Lekker en rap klaar
View Diet Calendar, 07 January 2024:
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1412 kcal
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Fat: 56.88g | Prot: 89.71g | Carbs: 127.55g.
Breakfast: Boni Kippenwit, Philadelphia Bieslook, Komkommer (met Schil), AH Wortelwrap, Appel. Lunch: Herta Hesp Superieur , Roerei, Vitalin Protein+ Brood. Dinner: Boni Princessenbonen, AH Kleine Krieltjes, Lidl Schnitzel Ham-Kaas. Snacks/Other: Philadelphia Bieslook, AH Luchtige Crackers Volkoren, Gekookt Ei, AH Luchtige Crackers Volkoren. more...
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2287 kcal
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Exercise:
Loopband 1u - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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