Weigh In record (no journal entry) for 07 January 2024
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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410 kcal
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Fat: 28.87g | Prot: 28.99g | Carbs: 7.34g.
Breakfast: La Doria Cornichons, Tuna in Water (Canned), Egg, Sunflower Oil, Onions . more...
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Gaining 0.1 kg a Week
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