Weigh In record (no journal entry) for 07 January 2024
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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213 kcal
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Fat: 14.78g | Prot: 14.46g | Carbs: 4.77g.
Breakfast: AH Avocado, Egg Omelet or Scrambled Egg with Vegetables. more...
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Gaining 0.0 kg a Week
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