Weigh In record (no journal entry) for 05 January 2024
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71 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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770 kcal
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Fat: 30.08g | Prot: 41.71g | Carbs: 74.42g.
Lunch: Gelbe Paprika, Tomaten, Biovegan Mein Rührei Ersatz. Dinner: Kumquat, DM Bio Apfelessig Naturtrüb, Gurke (mit Schale), Zwiebeln, Mein Veggie Tag Veganes Steak. Snacks/Other: Jever Fun, Tomaten, Gurke (mit Schale), Happy Ocean Vegane Shrymps. more...
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Gaining 0.7 kg a Week
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die.Soph's Weight History
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