Weigh In record (no journal entry) for 07 January 2024
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51.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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486 kcal
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Fat: 8.05g | Prot: 2.49g | Carbs: 107.33g.
Breakfast: Кофе (Растворимый), Кофе, Фабрика Имени Крупской Шоколадные Конфеты Ассорти, Окей Виноград Черный. Snacks/Other: NAR Гранатовый Сок. more...
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Losing 0.7 kg a Week
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gremlin-gremlin's Weight History
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