Weigh In record (no journal entry) for 16 October 2015
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107.6 kg
Lost so far: 8.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1058 kcal
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Fat: 47.65g | Prot: 97.80g | Carbs: 52.85g.
Breakfast: Weizenbrötchen, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. Lunch: Aldi Weizenbrötchen, Leitungswasser, Halbes Hähnchen. more...
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Gaining 4.9 kg a Week
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Magnolie 77's Weight History
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