Weigh In record (no journal entry) for 07 January 2024
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57.9 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1628 kcal
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Fat: 68.62g | Prot: 56.85g | Carbs: 196.19g.
Breakfast: The Banka Асорті Овочеве, Печеночные Оладьи, Гречка Вареная. Lunch: Sandora Гранатовый Нектар, Fanta Фанта без Сахара. Dinner: Круассан. Snacks/Other: FIZI Hazelnut. more...
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Losing 0.2 kg a Week
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yulia_ostapchuk's Weight History
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