Weigh In record (no journal entry) for 07 January 2024
|
50.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
659 kcal
|
Fat: 37.04g | Prot: 33.67g | Carbs: 50.46g.
Breakfast: Мандарины, Миофертал, Простоквашино Творог 0,1%. Lunch: Starbucks Овощные Палочки с Сырным Соусом, Цезарь Салат. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|