Weigh In record (no journal entry) for 07 January 2024
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57 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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715 kcal
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Fat: 35.69g | Prot: 54.53g | Carbs: 49.96g.
Breakfast: Мандарины, Кофе, Простоквашино Творог Мягкий 5%, Хачапури ПП. Lunch: Веселый Молочник Сметана 15%, Печень Куриная в Сметане, Макароны Отварные, Борщ. Snacks/Other: Кофе, Зеленые Оливки, Мастерград Бастурма из Курицы. more...
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Gaining 1.9 kg a Week
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kalinina.ru1989's Weight History
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